1. A good run can take me from stressed and grumpy to relaxed and happy.
2. Nothing beats the feeling of overcoming a bad run and ending it strong.
3. With a family history of leukemia, breast cancer and diabetes I want my body as strong and as healthy as possible to face whatever it is I will face with my health.
4. I love being able to call myself a runner.
5. I can eat a lot after a long run! (Or at least I tell myself that I can!)
6. Tired legs from a good run make me feel amazing.
7. My daughters see me run...and always beg for a turn on the treadmill. Yes!
A place for me to reflect on life as a mom, counselor, wife and new runner.
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